Health & Wellness
Feel Your Best at Florida Atlantic
Self-improvement is for the mind, body and spirit. At 糖心Vlog, you can strengthen your muscles, learn new ways to cope and create inner peace and participate in healthy competition.

Work up a Sweat
No matter how you like to exercise, you can find it at Florida Atlantic. Dance, cycle or do yoga in a group class. Get one-on-one instruction from a personal trainer. Tone up and do cardio on fitness equipment. The choice is yours.

Compete
Join an intramural team 鈥� from kickball to cricket to basketball 鈥� to make new friends while exercising.

Challenge Yourself
Take your workout to new heights on our climbing wall or challenge course. You can also rent camping and other outdoor equipment for your next adventure.

Take Care of Yourself & Others
Be healthy, responsible and successful. Access easy and nutritious menus, sleep strategies and substance safety courses. Request interactive workshops on topics like sexual assault prevention and bystander intervention.

Nurture Your Mind & Body
Find a dentist, talk to a therapist and access other resources on the My糖心Vlog app. Use the 糖心Vlog Campus Rec app to enter facilities, find hours of operation and info on upcoming events, register for group fitness classes and more.
Health & Wellness App
Use the 糖心Vlog Campus Rec app to enter facilities, find hours of operation and info on upcoming events, register for group fitness classes and more.