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One search. A harmless symptom. Suddenly, you're spiraling down a rabbit hole of worst-case diagnoses. For some, this isn’t just a passing fear—it’s illness anxiety disorder, where every symptom feels like a ticking...

There is the ever-present problem of substance abuse throughout our nation. It is especially problematic in young adults and teens. However, there is still hope: there are ways to help those who are struggling.

Have you ever listened to your favorite song and felt every part of yourself relax? Maybe you were in your room, having some quiet time, or in your car driving home from work or school. This calming routine shared by almost...

When you have what feels like a hundred assignments hanging over your head, coupled with exams and extracurriculars, it becomes very easy to ignore your responsibilities. Discover how three simple steps can help overcome...

If you want to find out more about the effects of continuous scrolling through social media, read through this interesting article.

Hearing about the different types of intelligences and learning about them are two separate things. So, why not do both in this entertaining blog about different approaches to intelligence.

Making the lives of your loved ones can seem like a good, altruistic aspect of your personality. However, it can soon derail into something harmful to yourself. Read about the average experience of a people pleaser and its...

Have you ever felt like you were being to calm in a situation where everyone else was freaking out? Turns out, this is a common experience in college students. Find out more about this collective response to stress.

A good night's rest can relieve a stressed mind. However, this is not always possible in college. Discover the effects of a poor rest on a student's mind.

Friendship is one of life’s greatest comforts, offering support through every high and low. In college, where challenges can feel overwhelming, having a strong social network can make all the difference in navigating stress...